Module 2
Quieten that critic, embrace that inner Mentor
Part 2
Types of thinking
Welcome to rise n’ Thrive!
The way we think and speak to ourselves has bene proven to have a huge impact. Just atake a look at this IKEA video of school kids talking to a plant and it’s effect.
It’s very natural for our thiking to shift throughout the day or around a topic but when we tunr into the kind of thinking we are operating through our day with, it can really help to observe if i this is useful for us. If it isn’t, we can look at ways to reframe it into something that is more useful adn will empower us to continue in our persuit of our goals and dreams.
Types of thinking
Gettign to know our misguided protectors
Go to page 10 in Playbook – Types of thinking
Where to start Matrix
Gettign to know our misguided protectors
This matrix has been designed for oyu to
Go to page 10 in Playbook – Where to start matrix
Part 2 complete!
Head to the reflection on p.10 complete your checklist p.4
What do oyu think of the where to start matrix? Share your thoughts in teh overwhelm club
Got questions?
Let me know or bring them to the Overwhelm Club so that others can benefit too!
Upcoming events
Sep
15
The New York Academy of Sciences (NYAS)
115 Broadway 8th Floor, New York, NY 10006
9am-11am
Sep
15
The New York Academy of Sciences (NYAS)
115 Broadway 8th Floor, New York, NY 10006
9am-11am
I created this course to help you find the courage to make the transformative changes you’ve been longing for – the ones that will truly make a difference. Change takes time, so this course allows you to learn, grow, and empower yourself at your own pace. Whether you explore one module or the full journey, I’m right here with you, turning self-doubt into inner strength together!