Welcome to Sip n’ Share
A space for short, honest episodes where I reflect on what it really means to navigate change, self-doubt, and emotional resilience in messy times.
I’m Candida, a coach, artist, and empath. In each episode, I share what’s been on my mind or showing up in my work: ideas, stories, coaching insights, or small reframes to help you keep going when things feel heavy or uncertain. Think of them like audio post-it notes – bite-sized, thoughtful, and rooted in care.
Whether you’re questioning your next step, sitting with self-doubt, or just need a quiet nudge in your week, these reflections are here to meet you where you are.
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Burnout, stress cycles & your energy
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