Module 2

Quieten that critic, embrace your inner Mentor

Learn to turn down the volume on negative self-talk and boost your inner cheerleader

module 2 home

Rise n’ Thrive

Welcome to module 2

Gain valuable insights into your inner world, develop greater self-awareness and resilience, and make more informed and fulfilling decisions.

I’m so pleased you are here and brave enough to take a deeper look at your relationship with doubt. Here, we will be considering how our self-doubt can shape our actions and results. As we progress throughout the course we will look at how you can move forward with the doubt.

Take a deeper look at those inner critics – exercising the muscle of recognising, defining and understanding them. We’ll identify how we can differeniate those critical thoughts from the rational ones.

Explore the quieter but powerful part of ourselves – the inner mentor. We’ll discuss trusting our instincts, going inward for support, and strengthening our courage to take steps forward in our personal and professional lives.

Download your playbook, get comfy and let’s get started!

Download M2 Playbook

Outcomes

With the knowledge you will gain from this module, you’ll begin to understand how perspectives, context and your critics have shaped your views, thoughts and habits.

Increase your resilience
Trust your instincts and enhance your self-trust
Identify your values and use these as your compass
Increase your self-awareness
Make informed and intentional decisions through insights and open thinking
Build courage and boost confidence

Modules

Each module focuses on different elements of our mindset and how we can make practical and lasting change. You can start with one and go for another when you have capacity.